Pimp Your Smoothie: Awesome Almond

Pimp Your Smoothie: Low-Calorie Smoothie Recipes 

Smoothies are an easy way to eat more fruit. Give these five under-400-calorie concoctions a whirl, and sip your way to a slimmer body

Blend in! A Penn State study found that people whose smoothies were blended for five minutes ate 12 percent less food afterward and felt fuller than those whose smoothies were minimally blended. What a great

Awesome Almond
Blend 1 small frozen banana, sliced;
3/4 cup kale, lightly packed, stems removed;
3/4 cup almond milk;
3/4 Tbsp almond butter;
and 1/8 tsp each cinnamon, nutmeg, and ground ginger.

26g of Herbalife Formula 1 Shake (217 calories per serving)

Serves 1.

450 cal, 8 g fat (<1 g sat), 37 g carbs, 134 mg sodium, 6 g fiber, 6 g protein

**Lower the calorie count by replacing the almon butter with ground almonds, and the almond milk with water**

Trick it out even more: Add 1/2 tsp of Herbalife's THermo Complete for more energie and vitality (without adding more calories) also add 1/2 tsp of Herbalife's NRG Beverage - Feel the benefit of 100% pure organically grown Guarana. It is easily absorbed by the body and gets to work quickly, providing a slow, sustained release for up to six hours! Guarana seeds contain multiple qhytochemicals, healthful saponins, energising xanthines, regulating tannins. Other maker's of Guarana products frequently add caffeine. With NO-ADDED caffeine*, our product is gentler on your body. NRG Beverage contain naturally-occurring caffeine. 

To order these products contact Liza or Ross Welsh on 

Tel: 074 120 0279 or herbalife.pretoria@gmail.com

Disclaimer: The information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.